Buddha’s Got It All Figured Out

Buddha’s Got It All Figured Out

by | Jan 19, 2025 | Meditations

  In this photo, Buddha’s eyes are closed in a state of silent meditation, his head tilted downward as he contemplates his navel, his body glows in stark contrast to the dull grey fence behind him. Buddha’s hands are in his lap, his thumb and forefingers touch in a...
Mac’s

Mac’s

by | Jan 9, 2025 | Friends & Family

I’m sitting at the counter of Mac’s Deli & Cafe in downtown Santa Rosa and it feels just like I’m in a movie about a typical morning at an old-school diner. My seat is a low, wicker- backed chair, the counter formica. Through the opening into the kitchen three...
Winter Trilogy

Winter Trilogy

by | Dec 19, 2024 | Nature

  On the cusp of Winter Solstice, I’ve had some thoughts about the upcoming season. Leaf Ballet A handful of leaves cling stubbornly to the branches of our majestic valley oak, a tree that one day 20 years ago poked its spindly trunk cautiously out from the...
Back To The Garden

Back To The Garden

by | Dec 6, 2024 | Music

  The definitive song about a seminal event in the counterculture of the 1960s was written by someone who wasn’t even there. Joni Mitchell was supposed to be at Woodstock. She was also booked on the Dick Cavett Show the day after the festival was to end. Joni and her...
Dad and Me and Sports

Dad and Me and Sports

by | Nov 25, 2024 | Friends & Family

My dad Ray Ferrera passed away quietly last week, he was 95. Here’s my tribute to him. On Father’s Day in 1965 I was eight years. My dad was taking my older brother Ray and I to see our first baseball game at legendary Yankee Stadium. I’m sure I must have been...